Fitness Programs

Personal Training

Realize your fitness goals with custom and professional coaching in our Personal Training program. Learn more about Body By U Fit in Houston Heights today and begin your journey to a new you!

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Small Group Fitness

Our Small Group Fitness Classes focus on women's strength training to help educate women of the many benefits of weight training. Reserve your spot at Body By U Fit in Houston Heights today!

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Spin Classes

Our Spin Classes incorporate bootcamp exercises into dynamic conditioning and toning workouts that are sure to complement your weekend activities. Check us out right here in Houston Heights today and get the most out of your favorite thrills!

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Nutrition Coaching

At Body By U Fit we focus on fat loss through nutrition to help with both weight loss and muscle building. Learn more about our Nutrition Coaching in Houston Heights today and set yourself up for sustainable success!

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Begin Your Transformation In Houston Heights Today!

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